Gentle Movement & Self Massage Series
Gentle Movement & Self Massage Class!
Join us in this 3 part series for techniques on how to self massage, and move through pain and tension when present. The 3 classes are not mandatory to attend, but recommended! Each class has a theme, with the first class focusing on the head, neck and shoulders, while the second class is solely on the torso, abdomen and spine, while the last class of the series will focus on the extremities of the body. Reserve your spot now as space is limited. Our practitioner, Maki will be facilitating the session and will be assisted by our other practitioner, Aliyah.
