https://www.zenactivetherapy.com/blog daily 0.75 2026-04-01 https://www.zenactivetherapy.com/blog/breathwork-amp-meditation-class monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/751fc4da-b278-4721-83db-c97eed2fb605/Breathwork+%2B+Meditation+April+26th+Zen.jpeg Blog - Breathwork & Meditation Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/book-amp-toy-exchange monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1773532984222-CATPYT2TJQ0GQITEF3CX/book+drive+1.png Blog - Book & Toy Exchange! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1773532983411-EV10QWK4YYG35L4JOB7P/book+drive+2.png Blog - Book & Toy Exchange! https://www.zenactivetherapy.com/blog/root-to-rise-workshop monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/50ab969a-3b75-478a-bbe5-c3499d409fce/Root+to+Rise-5.png Blog - Root to Rise Workshop - Bring your dreams into form this Spring Equinox. Guided Meditation · Reiki · Reflective Journaling You’ll be guided through a channeled meditation to connect with the future you’re calling in, while Reiki is offered to soften and clear any blocks holding you back from planting your dreams with trust. Through reflective journaling and guided self inquiry, you’ll bring your ideas onto paper and begin shaping grounded next steps to support what you’re creating next. This gathering is for dreamers ready to bring their dreams into the light and begin giving them form. No previous experience with meditation, Reiki, or journaling is needed. The gathering weaves together meditation, energy work, and reflective journaling throughout. https://www.zenactivetherapy.com/blog/0vd106u8ix0bgaqynl94k64uopzg5o monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/58f1abe0-57e1-4b98-a43d-7ac8773e534c/spring+wellness+event.jpg Blog - Health & Wellness Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/reiki-amp-sound-bath monthly 0.5 2026-02-16 https://www.zenactivetherapy.com/blog/sound-bath-amp-crystal-grid-healing monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/61abe058-2227-4097-8ecc-15898aa6ee56/sound+bath.png Blog - Sound Bath & Crystal Grid Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/fgmqk2ru804slfhc63ai4kp4nqrj1w monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/9f303f84-ec29-4481-a199-605feb7a8b02/clothing+swap.png Blog - Clothing Swap! Spring Cleaning! - Make it stand out NO FEES! Just a swap for swap event! Feel free to bring in donations any time from now until February 28th! We will have the actual event on March 1st from 11am-1pm. Clothing only this time! Shoes included :) https://www.zenactivetherapy.com/blog/c4kxehmhao93w58bb85vpk31e2rggu monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/5c4a82ec-6a30-4b1d-b2a7-311218c75d48/mens+circle.jpg Blog - Men’s Circle Feb 17th - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/new-practitioner-1 monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/71cdca5b-1c40-45ce-a1be-9c797d9e429a/Franca.png Blog - NEW PRACTITIONER! - Meet Franca, Franca became an Anat Baniel Method® NeuroMovement® (ABMN®) practitioner in 2022 after 27 years as a classroom teacher. She is ABMN® certified to work with children with diverse learning and developmental profiles and is deeply committed to fostering the development of the human potential in individuals with limitations. Franca brings a compassionate and nervous-system informed approach to helping teens and young adults (ages 13-25) expand their abilities, discover what is possible, and maximize their highest potential. She also works with adults and seniors to support vitality, anti-aging and functional improvement as well as with high performers seeking greater ease, efficiency and excellence in their lives. https://www.zenactivetherapy.com/blog/zen-fair-open-house monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/e754f857-3d2a-430c-ac96-ebad1223895e/zen+fair+feb+2026.png Blog - ZEN FAIR OPEN HOUSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/spiritual-chats-with-maki-1 monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/9f7be86b-a563-4c3b-90bb-2ace14bd23c7/spiritual+chats.png Blog - Spiritual Chats with Maki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/clothing-amp-item-exchange monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1767748808914-VZ9DFHBDR2J5Q3YW59CA/1.png Blog - Clothing & Item Exchange! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1767748808644-VZTVLJ93TCV7OU2G7UGN/2.png Blog - Clothing & Item Exchange! https://www.zenactivetherapy.com/blog/new-practitioner monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/2d386be8-be8a-49a0-bef4-7f5eaf31ceaf/megan+vance+profile.jpg Blog - New Practitioner! - Meet Megan! Our soon-to-be RMT is awaiting to write her board exams this winter and spring. In the meantime, she is offering discount sessions while she studies for board exams. Megan is an eager student of Massage Therapy waiting to complete her final registration exams. She is excited to incorporate Massage therapy into her toolkit to help people live and move in a pain free way. Movement has always been a part of Megan’s life. She danced professionally for a short time but loved the efficiency of pilates far more than the creative process of dance curation. She is a STOTT-certified Pilates instructor with over 15 years of experience in fitness and clinical pilates settings. She brings a strong foundation in assessment, biomechanics, and rehabilitation to her massage therapy practice. Megan meets each client where they are, tailoring treatments to support recovery, resilience, and long-term well-being. https://www.zenactivetherapy.com/blog/new-rmt monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/0ea63579-439d-42b1-9f7c-8a00b08d977c/jen+B+profile+photo.jpg Blog - NEW RMT! - Meet Jennifer, RMT Jennifer is a Vancouverite, born and raised. When people ask her what her style is, she just smiles and say “mine”. She has been practicing as a registered massage therapist for 21 years and is excited to step into the treatment each and every time. She is constantly evolving professionally and personally. Her treatments are based on each individuals needs. Her practice has developed from fascial and myofascial roots with techniques promoting movement, encouraging the body to do what it can do, overall wellness and body awareness. She loves her work and enjoys connecting the dots, so to say. Educating her patients is also very important to her. There is no such thing as a silly question. https://www.zenactivetherapy.com/blog/new-date-for-clothing-exchange monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/7e38de7c-7797-4657-926a-4f9fa531dbbf/exchange.png Blog - New Date for Clothing Exchange! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/30-minute-target-sessions monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/524081ca-dc24-4595-b9f9-ff617be583af/hogan+target+sessions.jpg Blog - 30 minute Target Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/atr8hhvhzkfua3adrzwy3vf58ew0yk monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/9bd70a50-df8a-44de-b392-2c9ef2161980/%2477+Healing+Sessions+with+Jennifer-4.png Blog - $77 Reiki, Breathwork, Meditation - Make it stand out December special with our healer, Jennifer! She is now offering $77 for ANY of her treatment offerings for the month of December! Take a look online to see what is available https://www.zenactivetherapy.com/blog/mini-sessions-for-2220-min monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/d1aa68e5-763d-47ad-a3dc-75d4296d1e98/dec+14+promo.png Blog - Mini Sessions for $22/20 min! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/energy-healing-for-beginners monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/06c481ff-9745-4a9f-87ed-fd982b6d0c9b/makis+poster+23+nov.png Blog - Energy Healing for Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/rise-amp-receive-awakening-your-inner-guide monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/55f556dc-2719-401f-a7ba-8a8ffa894dfb/jenn+nov+16+class.png Blog - Rise & Receive: Awakening Your Inner Guide - Make it stand out When life feels full and your mind won’t quiet, your intuition begins to fade into the background. 
This circle is an invitation to return, to the breath, to stillness, to your inner voice. Rise & Receive: Awakening Your Inner Guide Conscious Connected Breathwork · Meditation · Reiki · Inner Reflections Sunday Nov 16 | 3:00 – 4:30 PM | Zen Active Therapy Burnaby | $33 Space is limited. Reserve here https://www.zenactivetherapy.com/blog/aixbjy3k9znxlbda79bs2n0ucdth2w monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/0d1da0ec-93b0-42c1-be4c-be98fe67ef65/lymph+talks.jpg Blog - Lymph Talks Workshop - Pay what you can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/new-practitioners monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1759542057060-FOVJOV5EY2YKYCP0MLJC/new+team+members.png Blog - NEW PRACTITIONERS! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1759542061431-QGWQAGTP0C1RPPDE6ATD/Jenn+k.png Blog - NEW PRACTITIONERS! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1759542065041-VLMNAI4S7WQ6YUBDHKDE/ashely.png Blog - NEW PRACTITIONERS! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1759542068405-DFK9Q4GQ7Z97KYEJ6WD7/Jess+.png Blog - NEW PRACTITIONERS! https://www.zenactivetherapy.com/blog/zen-fair monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1244fc85-5135-4e8e-9d49-bc25831249b0/zen+fair.png Blog - ZEN FAIR! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/ewxfxoxh6034b7a1ix3ip09febij44 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/60010ab4-b3f7-4a7b-a23e-944475ba1c7d/energy+healing+class.png Blog - Energy Healing Class - Make it stand out Book here: https://zenactivetherapy.janeapp.com/#/discipline/20/treatment/130 https://www.zenactivetherapy.com/blog/pqe0d863subo65wnd7nnw9qt0y8xtp monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/bb0047a9-c2b3-412a-a187-386956f8a9e8/full+moon+class.png Blog - New Full Moon Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/new-irish-sea-moss-stock monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/9df63368-79f1-45fd-9b39-b044a2aa1dcf/sea+moss.jpg Blog - New Irish Sea Moss Stock - Irish Sea Moss Try some today https://www.zenactivetherapy.com/blog/sept-21-workshop monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/aa898afc-79c7-4d84-aedf-681b80c1edd6/sept+21+class.png Blog - Sept 21 Workshop! - Make it stand out Book with our amazing energy healer, Jennifer. She will be hosting a lovely workshop of reiki, breathwork meditation for the autumn equinox. Take a look online and book your spot now! https://www.zenactivetherapy.com/blog/spiritual-chats-with-maki monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/74946102-5602-4852-acaf-b4136fa54850/makis+workshop.png Blog - Spiritual Chats with Maki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/skd1izqwr4uy8lmicf37mlyut2qxi4 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/a74968b2-afa6-46e8-a2dd-342f3d2b935c/Jenn+Photo.jpg Blog - New Reiki Practitioner! - MEET JENNIFER! Jennifer Kanyumwa is a Reiki Healer with a background in wellness, creative expression, and over 20 years of spiritual practice. She began her career in the spa industry as an esthetician, where she discovered her passion for creating space for others to feel cared for and renewed. That early foundation inspired her to continue her studies and become certified in Reiki, Conscious Connected Breathwork, Holistic Wellness, Art Coaching, and channeled guided meditation. https://www.zenactivetherapy.com/blog/aug-17th-pop-up-market monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1753291339797-GCLFA1T6681720THYH6Z/pop+up+pink.png Blog - AUG 17th POP UP MARKET! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1753291341770-KSPCLA0HN8VO8X9OISUO/pop+up+pink+2.png Blog - AUG 17th POP UP MARKET! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1753291981490-C8ZGQ606A1U8SSI2QNV4/2025-03-09+Zen+Active+Zen+Fair-02674.jpeg Blog - AUG 17th POP UP MARKET! https://www.zenactivetherapy.com/blog/n7vbc5iak2sn9fzurwkyrvp3lo8tq3 monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/4ae00dd7-5697-4cc3-8097-9d08a57e52d3/Natalie+Pic+Cropped.jpg Blog - NEW PRACTITIONER! - Meet Natalie Kirmayr, Physiotherapist Natalie is our physiotherapist with over 10 years of experience in manual therapy. She has continued to pursue functional breathwork to help regulate the nervous system and help people with their pain. If you are curious about her work, feel free to book a consult to see if it is the right modality for you. You can find Natalie at Zenactive Monday & Wednesday mornings. https://www.zenactivetherapy.com/blog/wise-hall-community-market monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/304db7a3-efde-4646-a212-b1b219dbf0db/wise+hall+flyer.jpg Blog - Wise Hall Community Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/hats-off-day-1 monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/5ea05c3f-34ac-45ff-9923-820ef35c2f73/HOD-2025-Theme-banner-for-website-768x899.png Blog - Hats off Day! - Hats off Day June 7th ! Join us in our 3rd year in celebrating the Burnaby Heights in Hats off Day! The event goes from 930am-4pm with plenty of kids activities and vendors available to showcase their services and products! We will be offering acupuncture and bodywork this time around! Stop by our tent near Macdonald St. and Hastings St near the P-Wee Learning Centre. See you then! https://www.zenactivetherapy.com/blog/new-acupuncturist monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/2e7990d9-6ef8-4f55-8c8a-c2135f96e1c5/LUI%2C+Kin+Ho+%28Hogan%29+-+Profile+photo.jpg Blog - NEW ACUPUNCTURIST! - Hogan Lui, R.Ac Meet our latest addition, Hogan Lui. He is a registered acupuncturist and his primary focus is musculuoskeletal injuries and pain. He has over 6 years experience in treating a variety of conditions such as muscle and tendon injury, digestive issues, mental health and wellness and conditions associated with the internal organs. He plans on pursuing more education in Herbal medicine as well. You can find him at Zenactive Thursdays, Fridays, and Saturdays! Take a look online and book now. https://www.zenactivetherapy.com/blog/zen-open-house-may-3rd monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/513cb84e-91ee-4345-8b8a-143dc17ff585/open+house.jpg Blog - ZEN OPEN HOUSE! MAY 3rd - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/zen-fair-march-9th-2025 monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/fe88430e-820b-4412-b55d-ba1b7be8fa4e/zen+fair+march+9.png Blog - ZEN FAIR! March 9th, 2025 - FIRST ZEN FAIR OF 2025! Join us for a morning and afternoon of FREE mini sessions, yummy snacks and great company. We have decided to do March 9th to get us ready for spring season. This is your chance to try one of our therapists without any pressure of spending an entire treatments worth of payment. Therapies such as acupuncture, shiatsu, registered massage therapy, craniosacral, and energy healing will be offered. We will also have our crystals available to purchase and ask questions for. Come on by and bring your friends! See you then! March 9th, 2025 10am-2pm #220-3701 Hastings St., Burnaby, B.C. https://www.zenactivetherapy.com/blog/new-acupuncturists monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/69d84f5f-2877-4d9c-bd67-aa3d74963b49/ming+dp.jpg Blog - NEW ACUPUNCTURISTS! - Meet Ming! Sin Ming’s practice is combined by Acupuncture, TCM herbal formula and Qigong (energy) healing. This is a very unique treatment to align body, mind and spirit. Balancing the yin and yang in all aspects. She has been working in this field for over fifteen years. She is helping people successfully suffering from all physical pain(neck, shoulder, lower back, knee, elbow, wrist), sports injury, emotional problems, insomnia, digestive system issues, PMS, sinus, migraine, eyes issues, TMJ disorders. For the facial, she is offering Cosmetic and Rejuvenation acupuncture treatment which combines balancing the inside of the body. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/aebc0f4f-d474-4bb5-bf8e-6cfc2013f45d/oiyu+dp.jpg Blog - NEW ACUPUNCTURISTS! - Meet Oi Yu! Our newest addition to Zenactive! She combines both somatic clinical counselling and registered acupuncture to her practice. She also offers gentle acupuncture with moxibustion for those who may be sensitive to needling. Free consultations now! Her schedule is available to book now :) https://www.zenactivetherapy.com/blog/0wev0iobo5du2ts6xuvns2zttv3o72 monthly 0.5 2024-11-22 https://www.zenactivetherapy.com/blog/best-of-burnaby-2024 monthly 0.5 2024-11-22 https://www.zenactivetherapy.com/blog/last-zen-fair-of-2024 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/8052f360-bc30-4c4e-a444-0b9d598a614f/zen+fair+2024.png Blog - LAST ZEN FAIR OF 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/meet-your-feet-workshop monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/b9b65bdb-e8b5-4ce8-891e-92fa6036f149/ZenActive+Workshop+Post+IG.png Blog - MEET YOUR FEET WORKSHOP - Make it stand out Join us at Holly’s most popular workshop! She guides you through assessing what your feet are doing and NOT doing. She teaches you what feet are meant to do and WHY. She gives you exercises to get your feet moving better that you can take home to keep them moving well. Get your own set of Anatomy in Motion wedges to maintain your practice. This workshop will sell out. Limited spots available https://www.zenactivetherapy.com/blog/vote-for-us monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/212b5ae3-5969-4885-bfc8-a9b8241925ca/Award-Nominations-We-FB-1.png Blog - VOTE FOR US! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/6jm3pf25e67aeqt5f8w67gf4hwt510 monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/09ed48fe-a9c3-438f-99f6-60d8900e0295/workshop+poster.jpg Blog - NEW MOON CLASS JULY 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/new-class-may-5th monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/73dea651-eba2-4798-8897-baf31384d680/may+5th+workshop.jpg Blog - NEW CLASS May 5th - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/makis-energy-healing-workshop monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1cf90be6-251e-403b-a58a-2a48cc8d9f5a/Maki+workshop.png Blog - Maki’s Energy Healing Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/new-class-offering monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/707c1328-7461-4978-8341-8d5f475944bc/Holly+flyer.png Blog - NEW CLASS OFFERING! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/zen-fair-feb-4th monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/361c4372-6402-4aea-a4f4-7a3e73e20f70/zen+fair+feb+4.png Blog - ZEN FAIR FEB 4th - BACK BY POPULAR DEMAND ✨️ Come by for our next zen fair this February 4th at 11am-3pm! This is a first come, first serve event. We will be keeping track of the folks who are in line for a consultation and free mini session by our team. If you plan on stopping by, feel free to shoot us a DM with a time frame in mind so we can keep organized We apologize in advanced if we don't get to you on time! We do our best to attend to everyone that comes and we are oh so grateful! Please spread the word and let those who need a good quality therapist know See you then ☺️. https://www.zenactivetherapy.com/blog/orgone-generators monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/42d22e60-2227-42ec-90f6-5f5381168577/orgone+pyramid.jpg Blog - ORGONE GENERATORS! - Orgonite $40 ——> $33 Necklaces $20——> $15 Choices: 7 Chakra Rose Quartz Lapis Lazuli Black Tourmaline Amethyst https://www.zenactivetherapy.com/blog/zen-fair-update monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/5db6bc11-5de7-4e9c-8a62-75be42f18e16/NEW+TIME+CHANGE+10AM-2PM_20231113_170435_0000.png Blog - ZEN FAIR UPDATE! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/bznrlxhiga2p6qnmtxa8s6f4y7wxgu monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/3bab91fd-35c9-429f-920a-7b156247a9d0/Screenshot_20231021_125525_Canva.jpg Blog - LAST ZEN FAIR FOR THE YEAR! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/79ioc54mnbn89yw9zyxpe7wki2conk monthly 0.5 2023-09-26 https://www.zenactivetherapy.com/blog/embracing-imperfections-cultivating-a-resilient-mindset-for-mental-strength monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/d4a137bc-12d2-4d1d-8ce1-a3983f80c0e2/stretch.png Blog - Embracing Imperfections: Cultivating a Resilient Mindset for Mental Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/30-off-initial-appts-with-alyx monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1694802202293-7U4GL2TH2OSURI7LUVQW/30%25+off.png Blog - 30% off Initial Appts with Alyx! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1694802207057-5LBYPBU1YIA867AJHUFS/services+acu.png Blog - 30% off Initial Appts with Alyx! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1694802209724-HPB7J3CFEA0LR30L2YM7/book+now.png Blog - 30% off Initial Appts with Alyx! https://www.zenactivetherapy.com/blog/community-event-july-23rd monthly 0.5 2023-07-21 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1689956397018-DQ3SDZFVZBHK5AY2IEYW/community+event.jpg Blog - COMMUNITY EVENT! JULY 23rd https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1689959930786-5YGE50YH6LTPALJT8E7Z/comm+event+2.jpg Blog - COMMUNITY EVENT! JULY 23rd https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1689959935772-EI50LCR5RLQ160JQOJNT/comm+event+3.jpg Blog - COMMUNITY EVENT! JULY 23rd https://www.zenactivetherapy.com/blog/zen-fair-june-24th monthly 0.5 2023-06-10 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/5da6cfb9-96dd-43e4-95c6-2d3859f556bb/png_20230607_113104_0000.png Blog - ZEN FAIR JUNE 24th! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/hats-off-day monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/392f0ead-1420-4e34-8e70-c51cf80c5f45/outofthisworld-1-e1681760239418-768x533.png Blog - HATS OFF DAY! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/dog-adoption-day-1 monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/6a2abe92-4a33-49a2-b360-c999f06a0324/donation+sugg.png Blog - DOG ADOPTION DAY! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/pafrraowzox8aevz736f02eyw61z9u monthly 0.5 2023-03-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/9977fbd0-7a7b-41b9-ab4f-a296af455458/335589747_909092536956900_3854375149262526347_n.jpg Blog - WOMEN’S WELLNESS WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/zen-fair-march-25th monthly 0.5 2023-03-13 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/9a89aefd-7a64-487c-a782-a1916cc4c158/zen+fair.jpg Blog - ZEN FAIR! MARCH 25th - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/craniosacral-therapy monthly 0.5 2023-01-20 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1674238063389-68NKFITT4GF56368SRA3/20230120_093602_0000.png Blog - CRANIOSACRAL THERAPY https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1674238063583-JTL3SMZF300XBR51SQSC/20230120_094012_0000.png Blog - CRANIOSACRAL THERAPY https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1674238065213-FXMDEQK9LO81KWQ64MJC/20230120_094242_0000.png Blog - CRANIOSACRAL THERAPY https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1674238065412-DJYV9TNRTZCLQQOIJOO6/20230120_094544_0000.png Blog - CRANIOSACRAL THERAPY https://www.zenactivetherapy.com/blog/were-hiring-1 monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1669842925953-U3G9Z40809W8GJJUJJZM/work+with+us.jpg Blog - WE’RE HIRING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1669842944337-ZF6V9HMG6IDVEJ9LMTFN/what+were+looking+for.jpg Blog - WE’RE HIRING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1669842952435-VUKSS8QF7BNR61M0JG6K/what+we+offer.jpg Blog - WE’RE HIRING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1669842957496-G8KUVQ4UV7DD63P1NW84/what+we+offer+2.jpg Blog - WE’RE HIRING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1669842992613-DWPDCO4ZP59CPM4JWHPP/buranby+ehights.jpg Blog - WE’RE HIRING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1669842998850-B3QHBBEZDRZL866BA722/notes.jpg Blog - WE’RE HIRING! https://www.zenactivetherapy.com/blog/dog-adoption-day monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/ea87ed3d-3ac7-424f-90db-156b1b52373d/316293231_644645623888758_3595709603028398419_n.jpg Blog - DOG ADOPTION DAY! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/2-year-anniversary monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1664855276552-OE3HBPS57G4ANVROB90Z/unsplash-image-WPTHZkA-M4I.jpg Blog - 2 YEAR ANNIVERSARY! - CELEBRATION! We couldn’t have made it without all of the support from our lovely patients so us at ZenActive have decided to throw an open house on November 6th, Sunday at 10am-2pm. Feel free to stop by, come eat some of the snacks and drinks/coffee we will have available, meet our team and see what we’ve been up to! See our space in its new style, check out our lovely garden on our spacious patio and enjoy the good vibes :) https://www.zenactivetherapy.com/blog/new-yoga-classes monthly 0.5 2022-09-16 https://www.zenactivetherapy.com/blog/were-hiring monthly 0.5 2022-06-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654383838068-O9FLF6R9U21YN0QV1C3U/ZENACTIVETHERAPY_11.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654383848257-964QW50X4T01KASLDQA2/ZENACTIVETHERAPY_04.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654383848965-T81GM9IY2I2M988LG4Y2/aliyah+room.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654383862762-RDZR6ZIVYPQXHXJ1MQQW/ZENACTIVETHERAPY_30.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654383883366-YQDM2VUXHY2MFN92EY6O/ZENACTIVETHERAPY_37.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654384216044-U3O4AXEE34RXIPDWR45I/20220604_160830.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1654384222235-26E3AEU256CHWOG2JFPD/20220604_160841.jpg Blog - We’re Hiring! https://www.zenactivetherapy.com/blog/gentle-yoga-wednesdays monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/72424653-b986-4b7f-aa67-cfb8a953dfa1/Yoga+Class.jpg Blog - GENTLE YOGA WEDNESDAYS! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/intro-to-tcm-seminar monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/fa65bcee-c443-4cc5-ada1-56e6f81c4130/tcm+seminar.jpg Blog - Intro to TCM Seminar - Class Itinerary: Yin/Yang harmony theory ☯️ Working through individual 5 element personality list Examine each organ, their function + their relationship with one another ❤️ This is a fantastic time to stop by and get an inside scoop on how TCM can benefit your life and make small adjustments that will make a big difference in the long run. https://www.zenactivetherapy.com/blog/crystals monthly 0.5 2021-12-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1640231601045-SB84JMYZBKOUTEDS3OS3/263889890_133591239048431_5335823304286639526_n.jpg Blog - Crystals! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1640231605846-7TVKPKY5LOLMEDINFKB6/264145525_1855000161363122_1503966913505384345_n.jpg Blog - Crystals! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1640231610115-O7XGZJ8JX76W82NTF85P/264673199_416201316823625_6572455290437655868_n.jpg Blog - Crystals! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1640231908754-60IA32CU12U582D1OXIK/169255288_5332329186809241_2882083120186851543_n%281%29.jpg Blog - Crystals! https://www.zenactivetherapy.com/blog/breathwork-class-1 monthly 0.5 2021-11-03 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1623867688030-MZY0UYR3HARYLSPS72Z9/breathwork+class+june+27th.png Blog - BREATHWORK CLASS! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/month-of-may-promo-for-reiki-healing monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1621282870468-48KQKIC3T16OY6YR8NUG/month+of+may+promo.jpg Blog - MONTH OF MAY PROMO FOR REIKI HEALING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1621282885033-9WNL2NQC8RU0MNQELRXG/what+is+reiki.jpg Blog - MONTH OF MAY PROMO FOR REIKI HEALING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1621282890844-TEG4GENOYUAWJQVL3D9M/benefits+reiki.jpg Blog - MONTH OF MAY PROMO FOR REIKI HEALING! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1621282898863-XUU04EBBR3G7HN86WKP8/expect+reiki.jpg Blog - MONTH OF MAY PROMO FOR REIKI HEALING! https://www.zenactivetherapy.com/blog/breathwork-class monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1621282736757-IAAORZ3BC1O79FNGQTL8/krystal+breathwork.png Blog - BREATHWORK CLASS! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/new-meditation-classes monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1621282466631-RAAYIGJ6FRRAD8NQCWEW/0001-873264838_20210505_100828_0000.png Blog - NEW MEDITATION CLASSES! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zenactivetherapy.com/blog/sound-bath-by-maki-kogure monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1613419938668-1ZN3BM1OWB5MVHPSP65X/maki+bowls+2.jpg Blog - Sound Bath by Maki Kogure https://www.zenactivetherapy.com/blog/plw1vc727vz0si5gm4lkyf5x29s0r3 monthly 0.5 2020-12-03 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1607035409688-OIK970YLBRC3Q6ZLVVUW/were+hiring.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1607035411653-0JF2NXIK84FXSV01NIM7/workshop+space.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1607035416848-V57G7WQ7RUYESXQ3M7WY/lindsee+room.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1607035421725-GZYB8A27ETLGZDTOJS2Q/aliyah+room.jpg Blog - We’re Hiring! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1607035425475-4ML3R0FX3L3D6MUHQO3K/maki+room.jpg Blog - We’re Hiring! https://www.zenactivetherapy.com/blog/72uo1v770xrw3jy3ojlsnpptj1plo8 monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1604602353785-VQVW9B4HJA2APDP00T49/reception.jpg Blog - We’re Open! https://www.zenactivetherapy.com/blog/where-exactly-are-we-located-in-the-boundary-view-plaza monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1603662230128-M4ML8CCZ1T9QU8601JGU/instructions.png Blog - Where are we located? https://www.zenactivetherapy.com/blog/covid19 monthly 0.5 2020-10-25 https://www.zenactivetherapy.com/blog/category/clinic+info monthly 0.5 https://www.zenactivetherapy.com/blog/tag/covid19 monthly 0.5 https://www.zenactivetherapy.com/blog/tag/info monthly 0.5 https://www.zenactivetherapy.com/about daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/f5bde0a7-fcc8-4345-99bd-dfa05ce0a7f7/Staff-06.jpg About - Owners Aliyah & Maki Our intention is to provide a space of safety and healing for those who may not have had their voices heard. We offer holistic insight, working together to help our clients as a whole. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/b46a69ae-7934-4735-bf71-5901314ad288/2025-03-09+Zen+Active+Headshots-02663.jpg About - Maki Kogure, Intuitive Healer https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/c37cb7cc-2570-4e5c-b5cc-0c048d681c26/2025-03-09+Zen+Active+Headshots-02665.jpg About https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/181ebd4c-e518-496c-8e81-b87d58093c3e/2025-03-09+Zen+Active+Headshots-02641.jpg About - Sin Ming Poon, R.Ac & R.TCMP Our well-versed TCM practitioner Ming has been practicing acupuncture and TCM for over a decade. Her enthusiasm for TCM sprouted young as she was raised in a family background cultivated in appreciating the oriental wisdom–both her grand-father and father were Qigong masters. Qigong healing is a technique that generates, or delivers vital energy which nurtures the body and mind. She has been assisting her father in delivering practicing, and healing sessions since she was a teenager! https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/0094d6cb-fcda-49bf-8837-077e3e1cfa46/2025-03-09+Zen+Active+Headshots-02639.jpg About - Oiyu Chan, RCC & R.Ac Meet Oiyu, also known as “O”. They are a somatic counsellor with a decade of experience in community mental health. In 2015, they obtained a Master’s degree in Somatic Psychology at the California Institute of Integral Studies. O is also a registered acupuncturist whose formal training in Chinese medicine began in 2020 as a part of their process in reconnecting to ancestral land-based practices. They continue to deepen their studies in Chinese herbal medicine, qigong and taiji, yijing divination and daoist dreamwork. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/36b0e63d-88ce-4c4b-a19c-c72e632ee625/Hogan+headshot.jpg About - Hogan Lui, R.Ac Hogan is a Registered Acupuncturist and a member of the College of Complementary Health Professionals of British Columbia (CCHPBC). His interest in Traditional Chinese Medicine (TCM) began after seeing his mother benefit significantly from TCM treatments, which inspired him to explore its healing potential further. He holds a Bachelor of Science in Biomedical Science from Imperial College London. Motivated by his growing passion for holistic care, he returned to Hong Kong to pursue formal training in TCM. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/0d2158ad-295b-4083-aecf-47287fd4632c/Jen+K.jpg About - Jennifer Kanyumwa, Reiki & Breathwork Healer Jennifer Kanyumwa is a Reiki Healer with a background in wellness, creative expression, and over 20 years of spiritual practice. She began her career in the spa industry as an esthetician, where she discovered her passion for creating space for others to feel cared for and renewed. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/bb16a292-49b0-43b7-a81d-72f2b315afc6/jess+hume+bio.jpg About - Jessica Hume, RMT, MLD & CLT Jessica graduated from the Vancouver College of Massage Therapy in 2021, and her treatment philosophy is simple: less is more. She believes in working with the nervous system to help clients shift into a parasympathetic state, where true healing and restoration can happen. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/2a619174-09ba-4cfe-985c-c6f7d4e86ac2/Jen+B.jpg About - Jennifer Burville, RMT Jennifer is a Vancouverite, born and raised. When people ask her what her style is, she just smiles and say “mine”. She has been practicing as a registered massage therapist for 21 years and is excited to step into the treatment each and every time. She is constantly evolving professionally and personally. Her treatments are based on each individuals needs. Her practice has developed from fascial and myofascial roots with techniques promoting movement, encouraging the body to do what it can do, overall wellness and body awareness. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/8364a7ac-6729-420d-8210-9db2460ebdfe/Franca.jpg About - Franca Di Nunzio Franca became an Anat Baniel Method® NeuroMovement® (ABMN®) practitioner in 2022 after 27 years as a classroom teacher. She is ABMN® certified to work with children with diverse learning and developmental profiles and is deeply committed to fostering the development of the human potential in individuals with limitations. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/978d323b-b028-49d6-ba11-3bacb15b77a6/Estephnia.jpg About - Estephania Solis, Expressive Arts Therapist I’m Estephania, I'm an Expressive Arts Therapist. I work with the imagination for healing and wellness. My approaches & values include: Humanistic, Mindfulness, Compassionate Care, Somatic Awareness, Client Centered, Applied Role Play, World Building, Expressive Arts Therapy, Holistic Integration, Community Oriented, & Ancestral Honoring. https://www.zenactivetherapy.com/home daily 1.0 2025-12-16 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1c960f28-6f4d-44c9-bc43-c36d9e14bb44/trees.jpg Home - RegisteredMassage Therapy https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/723f1627-5c4b-4525-b404-ca564ececea9/trees.jpg Home - Energy Healing & Reiki https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/57810511-23f6-448f-85e2-d3c5d6802455/trees.jpg Home - Registered Acupuncture & TCM https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1c960f28-6f4d-44c9-bc43-c36d9e14bb44/trees.jpg Home - Breathwork https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/723f1627-5c4b-4525-b404-ca564ececea9/trees.jpg Home - Somatic Counselling https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/57810511-23f6-448f-85e2-d3c5d6802455/trees.jpg Home - Sound Healing https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/8f952a47-fab8-493e-9d65-e21364d698fe/Clinic+-02.jpg Home - Our Multi-Purpose Community Room has the space you need to hold your next class/event! Inquire for more details. https://www.zenactivetherapy.com/services daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Massage Therapy - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Massage Therapy - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Massage Therapy - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Massage Therapy - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Massage Therapy - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Massage Therapy - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.zenactivetherapy.com/faqs daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1600795677160-S9OLN7SZ16Z16JRK5LR1/image-asset.jpeg FAQs https://www.zenactivetherapy.com/appointments-2 daily 0.75 2020-09-19 https://www.zenactivetherapy.com/energy-healing daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1601344805263-VSHO87GYR9QDRK4JO6PA/chakra-2972452_1920.jpg Energy Healing https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1602195358941-9F3N23R51138S7WP36JD/image-asset.jpeg Energy Healing https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1602195449572-EC23Z703V9MW2LASRE7K/image-asset.jpeg Energy Healing https://www.zenactivetherapy.com/privacy-policy daily 0.75 2020-09-19 https://www.zenactivetherapy.com/join daily 0.75 2025-11-01 https://www.zenactivetherapy.com/terms-of-service daily 0.75 2025-05-13 https://www.zenactivetherapy.com/gallery-3 daily 0.75 2021-12-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/de0b3029-60b7-4ad6-94b2-18dd229ec1fe/Clinic+-02.jpg Rent Space Minimalist room with wood flooring, a white door, an exit sign, potted plants, a room divider, a wall hanging, and a space heater. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/59b275f9-19cf-47ca-8397-1229e17aa4c5/Clinic+-01.jpg Rent Space Interior of a room with two open doors leading to separate rooms, a wall clock above a hanging Zen banner, and a large potted plant in the center. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/c8a7a6dd-2ec6-4af3-bd33-45974ad75ad0/Clinic+-11.jpg Rent Space A massage therapy room with a massage table covered in white sheets, surrounded by various potted plants. The room has large windows with blinds, wooden floors, a wall mirror, and a black stool. Shelving with more plants and decor is also visible. https://www.zenactivetherapy.com/contact daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1604028775137-43C9ICAPKEGTRT9HLY83/Customer+Parking.png Contact https://www.zenactivetherapy.com/contact-1 daily 0.75 2025-05-13 https://www.zenactivetherapy.com/classes daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.zenactivetherapy.com/massage-therapy daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/7e31ed47-db09-4e81-be64-295bc4446782/Clinic+-07.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/e9bbf9c3-8a12-49bd-be92-b9ae5806a529/2025-03-09+Zen+Active+Zen+Fair-02682.jpg Massage Therapy https://www.zenactivetherapy.com/animal-healing daily 0.75 2025-05-13 https://www.zenactivetherapy.com/acupuncture daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1622225659616-F4H4G9DCTVUZTF38R7C1/body+meridians.jpg Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1622226712364-ULRQQ6ESPIKHPMVCRMJG/yin-yang-tcm.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1622225949032-5E2LYOKJHOBF7OXTF10F/pSubdkTXtC6J8GZLJnkX9k-1200-80.jpg Acupuncture - What we treat: Common cold Cough Chest pain Palpitations Digestive issues Vomiting Hiccups Skin problems Menstruation issues Fertility problems Mental illness Treatment for Children (Under 18 years) - Book a consult today! https://www.zenactivetherapy.com/clinical-counselling daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/7e90c97d-dc62-4f4d-97e7-70f4e25c4dec/DSC_8956.JPG Clinical Counselling - What is Clinical Counselling? Clinical Counselling offers intentional space and time to explore aspects of our emotional, mental, physical and energetic experiences, with the understanding that we are all connected to larger systems and contexts that shape our sense of self and how we relate to the world around us. https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/1623106117594-6AHQXJROCFUVCRM09EJT/healing-circle-art.jpg Clinical Counselling - Somatic Clinical Counselling; What is it? The term "somatic" comes from the Greek word, “soma”, which refers to the living body. Somatic counselling is a body-oriented therapeutic approach that focuses on the mind-body connection. In somatics, we understand that the body houses the wholeness of our human existence, and that healing must include our physical aspect, as well as emotional. It involves cultivating deeper awareness of our body’s unique vocabulary in order to better understand ourselves and how we relate to all our relations. https://www.zenactivetherapy.com/breathwork daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/7dcd1f95-aa59-43f1-adf5-8d9d2523af30/MujenCommunity-22.jpg Breathwork - What can Breathwork help with? Access and shift our subconscious beliefs Resolve emotional blocks Support the releasing of old trauma Gain greater clarity in our lives Develop a deeper connection to ourselves Creates a calm nervous system Increased energy Connect to deep inner wisdom Gain greater insight into your life Access higher states of consciousness https://www.zenactivetherapy.com/careers daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/778c3d3a-9826-4455-99f5-0ed750e4b17d/Clinic+-07.jpg Careers https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/e7ea7a4f-c4bb-46b1-b558-305f89982008/20211008_190721.jpg Careers https://images.squarespace-cdn.com/content/v1/5f6059444b828967694bc2b9/0498ce88-abc4-48aa-829e-a4ddbe8f6c1e/Clinic+-04.jpg Careers https://www.zenactivetherapy.com/shop daily 0.75 52676-09-24 https://www.zenactivetherapy.com/shop/p/style-03-67z4r monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847009300-4CWRFYXSO0W2OJPXADWQ/oodin-Front_0004_Layer-Comp-5-v1-FINAL.jpg Shop - Style 03 https://www.zenactivetherapy.com/shop/p/style-02-nnzzl monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847010498-AZPKNVM63CHSSDV8K0PZ/oodin-Front_0004_Layer-Comp-5-v1-FINAL.jpg Shop - Style 02 https://www.zenactivetherapy.com/shop/p/style-01-mzr2y monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847012053-OFNQONNSFXU6P5EI9LC8/oodin-Front_0000_Layer-Comp-1-v1-FINAL.jpg Shop - Style 01